Have you ever looked down at your feet only to discover that one or more of your toes have curled into an embarrassing and painful hammertoe shape? You're not alone - hammertoes are a very common foot Read More
Preventing Running Injuries: Advice from a Foot Specialist for Runners
Running is an excellent form of physical exercise suitable for people of all ages. It has numerous benefits for the body, such as maintaining cardiovascular health, boosting mental health, controlling Read More
Managing Arthritis in the Feet: Our Approach to Comfort and Mobility
Arthritis is a prevalent condition that can affect any joint in the body, including those in the feet. This common disease can significantly impact your comfort and mobility, making day-to-day Read More
Ankle Tendonitis in Athletes: Strategies for Safe Training
Whether you're a professional athlete or a weekend warrior, you've likely experienced a sports-related injury at some point. Among these, ankle tendonitis is a common issue that can sideline even the Read More
The Importance of Early Detection: Recognizing the Signs of Diabetic Foot Ulcers
Diabetic foot ulcers are open sores or wounds that develop on the feet of individuals with diabetes. They occur as a result of a combination of factors, such as poor circulation and nerve damage. This Read More
Non-Surgical Approaches to Hammertoe Management
Hammertoe is a common foot deformity that affects the toes, causing them to bend or curl downward instead of pointing forward. Hammertoe can be a source of discomfort and pain. Hammertoe surgery is Read More
Foot and Ankle Health for Seniors: Common Issues and Prevention
As seniors, we should take better care of our bodies to avoid conditions that can hold us back from living life fully. We should mind our cardiovascular health and respiratory health, and also the Read More
Foot Health and Aging: Common Issues in Seniors
Aging causes the body to undergo many changes. The feet are no exception to this. As you enter your senior years, you may notice changes in your feet, as well as problems cropping up that you’ve never Read More
Lifestyle Adjustments After Ankle Replacement: Tips For Success
If you have advanced rheumatoid or osteoarthritis or perhaps have experienced multiple ankle sprains, you may need ankle replacement surgery. Also called ankle joint arthroplasty, this Read More
Foot Care and Aging: Special Consideration for Seniors
As we age, our feet become less mobile, drier, and prone to various injuries and deformities. However, as a senior, you can take good care of your feet to preserve your comfort and mobility. Here are Read More