Living with plantar fasciitis can be very painful and affect your daily life. While many people find relief through simple methods like rest and stretching, others may need surgery instead.
Therefore, understanding your treatment options, including surgery, is the first step toward finding relief.
If nonsurgical methods have not worked for you, surgery might be the next step to help you walk pain-free again. Always talk to your healthcare provider to discuss the best treatment plan for your specific needs.
Let’s discuss when surgery for plantar fasciitis becomes an option.
Plantar Fascia Release
Plantar fascia release is the most common surgery for plantar fasciitis. It is one of the most effective treatment options.
In this process, the surgeon surgically trims a section of the plantar fascia ligament. Partially cutting the ligament allows the tendon to lengthen. This surgical procedure aims to reduce inflammation and tension in your foot.
This can be done through:
- Open surgery – the surgeon works on the problem area through a small incision
- Endoscopic surgery – your surgeon uses a small camera and tools inserted through a tiny incision
The goal is to allow the tissue to heal properly and reduce pain. Meanwhile, you should feel decreased tension in your foot.
Recovery After Surgery
Recovery times can vary depending on the type of surgery and the individual’s overall health. Following surgery, you might require a specialized boot or cast for a few weeks. This is to protect the foot and allow it to heal.
You may also need crutches to avoid putting weight on the foot during the initial recovery period.
Physical Therapy and Exercises
Physical therapy is often recommended after surgery to help regain strength and flexibility. A physical therapist will lead you through a series of exercises. These activities are designed to improve your range of motion and strengthen your foot and leg muscles. Following your therapist’s instructions is crucial for a successful recovery.
Gradual Return to Activities
It is important to return to your normal activities gradually after surgery.
Follow your doctor’s advice on:
- A suitable weight and activity level for your foot
- when you can start walking without crutches
- how to raise activity levels
Rushing the recovery process can lead to complications, so take it slow and listen to your body.
How to Prepare for Surgery for Plantar Fasciitis
Preparing for surgery can help ensure everything goes smoothly and aid your recovery. Here are some steps to take before your surgery date:
Talk to Your Doctor
Make sure you have a detailed discussion with your doctor about the surgery. Ask questions about what to expect, the risks involved, and how to prepare. Gaining insight into the process can alleviate any anxiety you might be experiencing.
Complete Pre-Surgery Tests
Your doctor might require you to undergo some tests before surgery, such as blood tests or imaging studies. These tests help ensure you are healthy enough for surgery and assist the surgeon in planning the procedure.
Arrange for Help
Plan to have someone available to help you after surgery. You will require support with activities such as cooking, cleaning, and handling errands.
Prepare Your Home
Set up a comfortable recovery area. Make sure it is easy to access and has everything you need, such as pillows, entertainment, and medications. Items you use often should be within reach to avoid unnecessary movement.
Follow Pre-Op Instructions
Following your surgery, you will be provided with a list of post-operative instructions. This may include not eating or drinking after midnight on the day of your operation. Make sure to follow these instructions carefully.
How to Find the Best Surgeon
Here are some tips on how to find the best surgeon for plantar fasciitis surgery:
Research and Referrals
Ask your primary care provider for recommendations. Friends or family members who have had similar surgeries can also provide referrals. Additionally, research online to find highly-rated surgeons in your area.
Check Credentials
Ensure that the surgeon you choose is board-certified and has specialized training in foot and ankle surgery. Look for credentials like membership in professional organizations, too.
Experience Matters
Find out how many plantar fasciitis surgeries the surgeon has performed and ask about their success rates. Surgeons with more experience in this specific procedure are often the best choice.
Read Reviews
Look for patient reviews online to get an idea of other people’s experiences with the surgeon. Positive feedback from past patients can provide additional confidence in your choice.
Consultation
Schedule a consultation with the surgeon. This meeting allows you to:
- ask questions
- understand the surgeon’s approach
- determine if you feel comfortable with them
A good surgeon will take the time to explain everything and address your concerns.
Surgery for Plantar Fasciitis in Warwick & Middletown, RI, and Dartmouth, MA
At Foot and Ankle Institute of New England, our foot and ankle doctors ensure you receive the highest quality podiatry treatments. If you are experiencing foot pain, our doctors will examine your feet thoroughly before making recommendations. There are many nonsurgical options for treating foot and ankle conditions, and we try to exhaust them before recommending surgery. Our foot and ankle surgeons will be with you at every step.
For further assistance or to make inquiries about your foot problems, you can call our office nearest you. You may also book a consultation for foot care through our appointment request form.
We look forward to serving you!
